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Teens & the juvenile justice system

A young person is so much more than one mistake or one bad day. With the right support, futures can change.

⏱ 3 min read📑 11 sections📚 17 sources✅ Reviewed October 2026

By the numbers

Mental health and trauma among young people in the justice system.

Mental health

60% / 70%of detained boys and girls in a large Chicago study had at least one mental health condition, even leaving out conduct problems.
93% / 84%of detained boys and girls in that study had lived through at least one traumatic event.
11%of detained youth had PTSD in the past year. For over half of them, the trauma was witnessing violence.

The system

75%fewer young people were in juvenile placement in 2022 than in 2000.
90%+of juvenile facilities said they check young people for service needs within one week of arriving.
57%fewer cases were moved from juvenile to adult court by a judge in 2021 than in 2005.
Behind these numbers are young people who often carried heavy loads long before any arrest. Help for their mental health is part of helping them move forward.

How the juvenile system works

The main steps, in plain words.

Most states handle young people under 18 in a separate juvenile system, which is meant to focus more on growth and rehabilitation than punishment. Words, steps and age limits differ from state to state, so ask your lawyer or caseworker what applies to you.

🚔 Arrest and intakeThe first contact with the system.
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After an arrest or referral, an intake officer or prosecutor decides what happens next. Some cases are dropped, some are diverted to a program, and some go to juvenile court.

Things to know

  • Ask for a parent or guardian and a lawyer
  • Stay calm and polite, even if you feel scared or angry
  • Write down names and dates when you can
🔀 DiversionA path away from formal court.
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Diversion redirects young people away from formal court while still holding them accountable, often through programs, services or community work.

Ask whether diversion is an option in your case. The section “Diversion and second chances” explains more.
🏛️ Juvenile courtHearings, decisions and plans.
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If a case goes to court, a judge decides whether the young person is responsible and, if so, what plan or consequences follow. This may include probation, services, or placement outside the home.

🏠 Probation, detention and placementSupervision at home or time away.
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Probation means following rules and meeting with a probation officer while living at home. Detention is a short-term secure stay, often before court. Placement can mean a group home, treatment center or secure facility.

This is general information, not legal advice. A lawyer or public defender can explain what applies in your state and your case.

Why mental health matters here

Trauma, stress and unmet needs often come first.

Many young people in the justice system have lived through frightening or painful events, like witnessing violence, losing people they love, or being hurt. In one large study, more than 9 in 10 detained boys had experienced trauma.

In the same research, depression and substance use were especially common among detained youth, and many had more than one condition at a time.

🛡️ Survival modeWhen a brain learns to expect danger.
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Growing up around danger can teach the body to stay on high alert. That can look like anger, fighting, running away or shutting down. These are survival responses, not proof that someone is “bad.”

The Trauma: what it is & how it affects you guide explains this more.
🍺 Substance useUsing to cope.
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Substance use problems are especially common among detained youth. Many young people use alcohol or drugs to numb painful feelings or memories.

🔎 Getting checkedScreening can open doors to help.
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Most juvenile facilities say they check young people for service needs, such as mental health, soon after they arrive. Be honest about how you are feeling, so you can get support.

Struggling with your mental health doesn’t make you dangerous, and it’s not an excuse. It is a need that deserves care, just like a physical injury.

Diversion and second chances

Programs that keep young people out of formal court.

Supporters of diversion say avoiding formal court processing is less stigmatizing for young people. More recent evaluations have found diversion can reduce the chance of getting in trouble again.

The most effective diversion programs seem to offer intensive, wide-ranging services over a longer period, together with community-based programs.

Diversion may include

  • Community service
  • Counseling or family therapy
  • Mental health or substance use treatment
  • Mentoring programs
  • Restorative justice, such as making things right with the person harmed
Parents and caregivers can ask the lawyer, probation officer or court: “Is there a diversion program or mental health service that could help?”

Your rights and your voice

Lawyers, knowing the charges, and speaking up.

In 1967, the U.S. Supreme Court ruled in In re Gault that young people in delinquency cases have key rights, including the right to a lawyer, to be told the charges, to question witnesses, and not to be forced to incriminate themselves.

How these rights apply can differ between states and between stages of a case. A lawyer can explain what they mean for you.

👩‍⚖️ Working with your lawyerThey are on your side.
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Tips

  • Be honest with your lawyer. What you say to them is generally private
  • Ask them to explain anything you don’t understand
  • Tell them about mental health needs or trauma, if you feel safe to
  • Write down questions before each meeting
✋ Speaking up for yourselfYour goals and needs matter.
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Things you can say

  • “I don’t understand. Can you explain that again?”
  • “I want to talk to my lawyer first.”
  • “I’m struggling and need to talk to someone.”
  • “School is important to me. Can I keep going?”
📄 RecordsThey don’t always disappear on their own.
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Rules about sealing or clearing juvenile records vary a lot by state, and there are common misunderstandings about them. A juvenile record can affect housing, school and jobs later.

Ask your lawyer or a legal aid office if and when you can seal or clear your record.

Coping in detention or placement

Getting through the days and protecting your mind.

Being locked up or away from home can bring fear, anger, boredom, shame and missing people terribly. All of these feelings are normal. There are small things you can do to look after yourself.

🆕 The first daysWhen everything is new and scary.
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What can help

  • Ask staff how to contact your family and lawyer
  • Tell staff about any health needs or care you had before
  • Focus on getting through today, not the whole stay
  • Tell someone right away if you feel unsafe or think about hurting yourself
📚 Routine and schoolKeeping your mind growing.
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Ideas

  • Go to school and programs, even when you don’t feel like it
  • Read, draw, write or journal
  • Move your body every day
  • Set a small goal each week
💌 Staying connectedCalls, letters and visits.
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Ideas

  • Keep a list of things to tell your family
  • Write letters you can reread later
  • Ask about visit and call schedules, so you know what to expect
🫁 Calming your bodyWhen anger or panic rises.
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Try this

  1. Breathe in slowly through your nose for 4 counts.
  2. Breathe out through your mouth for 6 counts.
  3. Name 5 things you can see and 4 things you can hear.
  4. Repeat until your body feels a little calmer.
If you are having thoughts of hurting yourself or ending your life, tell any staff member right away. You deserve help and safety.

For parents and caregivers

Supporting your child and getting support yourself.

When your child is arrested or placed away from home, you may feel fear, anger, shame, grief and blame all at once. You might also feel judged by others. Your love and presence still matter enormously.

🤲 Staying connectedShowing up, even when it’s hard.
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Ideas

  • Visit and call as often as you can
  • Send letters, cards or photos if allowed
  • Talk about the future, not only the mistake
  • Tell them you love them, even when you are upset
📢 AdvocatingYou know your child best.
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Ideas

  • Share mental health, learning or medical history with the lawyer and staff
  • Ask what screening and counseling your child will get
  • Ask about diversion and family-based programs
  • Keep a folder of papers, names and dates
🧘 Your own well-beingYou need support too.
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Caring for yourself helps you stay steady for your child. Family support groups, faith communities, counselors and friends can help.

NAMI offers free family support groups and education for families whose children have mental health conditions.

👧 Brothers and sistersSiblings feel it too.
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Siblings may feel scared, embarrassed, angry or forgotten. Give them simple, honest information and time with you. The When a loved one is incarcerated guide has more on supporting children.

Coming home

School, friends, family and a fresh start.

Coming home can feel exciting and overwhelming. Home may feel different, friends may have moved on, and rules may be stricter. A plan made before release helps.

🏫 Back to schoolGetting back on track.
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Ideas

  • Ask for school records to be sent ahead of time
  • Meet with a school counselor before the first day
  • Ask about credit recovery or tutoring
  • Look into job training or GED programs if school isn’t the right fit
👥 Friends and pressureOld crowds, new choices.
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Ideas

  • Plan what to say if old friends invite you into trouble
  • Find one new activity with new people, like a team, club or job
  • Stay close to adults who believe in you
🏠 Family lifeRebuilding trust takes time.
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Ideas

  • Agree on house rules together
  • Expect some tension. It is normal
  • Family counseling can help everyone adjust
Try the “My coming-home plan” worksheet. For adults leaving prison or jail, see Coming home after prison or jail.

Therapies and supports that help

Family-based and skills-based approaches with good evidence.

Programs that work with the young person, their family and their community have some of the strongest evidence. “Scared straight” style awareness programs, on the other hand, have been found not to work and may even increase offending.

🏘️ Multisystemic therapy (MST)Help at home, school and in the community.
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MST is a family- and community-based treatment for teens with serious behavior problems. Reviews found it reduced rearrests and days spent locked up.

👪 Functional family therapy (FFT)Strengthening the family as a team.
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FFT is a family-based program for young people ages 11 to 18. It is rated Effective by CrimeSolutions, with participants showing fewer repeat offenses and less risky behavior.

🧠 Cognitive behavioral therapy (CBT)Skills for anger, thoughts and choices.
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A form of CBT for children and teens with anger problems has been found to reduce aggression and improve self-control and problem-solving.

💬 Trauma-focused supportHealing what happened before.
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Because trauma is so common among young people in the system, counselors trained in trauma can help them understand their reactions and learn to feel safe again. See the Trauma: what it is & how it affects you guide.

How community helps

Mentors, coaches, jobs and people who believe in them.

One caring adult can make a huge difference. Coaches, mentors, teachers, faith leaders, employers and neighbors can all help a young person see a future for themselves.

Ways to help

  • Give a summer job or apprenticeship
  • Invite them into a team, club, art or music program
  • Mentor through a local youth program
  • Speak up against labels like “troublemaker” or “bad kid”
  • Support families with rides to visits or court
Young people grow and change a lot. Treating them as capable of change helps them believe it too.

When and where to get help

Signs to act on, and free, confidential support.

Reach out for help if

  • A young person talks about wanting to die, or hurts themselves
  • They seem hopeless, withdrawn or very low for weeks
  • Drinking or drug use is increasing
  • Anger or fear is getting harder to manage
  • You, as a parent, feel overwhelmed and alone
🆘 If you’re in crisisFree, confidential support, any time.
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Call or text 988 to reach the 988 Suicide & Crisis Lifeline, 24/7.

Text HOME to 741741 to reach a trained Crisis Text Line counselor.

If a life is in danger, call 911. Inside a facility, tell staff right away.
⚖️ Legal helpPublic defenders and legal aid.
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Young people in delinquency cases have the right to a lawyer. If you can’t afford one, ask the court about a public defender. Local legal aid offices may also help with records and school issues.

🧑‍⚕️ Mental health careAsk early, ask often.
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Ask the probation officer, caseworker, school counselor or your clinical provider about counseling, family therapy and substance use support in your area.

🌍 Outside the U.S.Find free, confidential helplines in your country.
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findahelpline.com lists free, confidential helplines by country, including many for young people. If you are in danger, call your local emergency number.

📝 Worksheets for this guide

Fill these in privately in the app. Your answers stay on your phone.

My court and support contactsKeep important names, numbers and dates in one place.
My coping planPlan what helps you stay calm and safe when things get hard, at home or away.
My coming-home planA plan for your first weeks back home, so you can start strong.
Parent and caregiver support planFor parents and caregivers: how you’ll support your child and look after yourself.
🔒 Fill in privately in the Mentally United Wellness App. Free, no ads, no accounts.

Sources

  1. Office of Juvenile Justice and Delinquency Prevention (OJJDP), via Office of Justice Programs (2006). Psychiatric Disorders of Youth in Detention (Northwestern Juvenile Project)
  2. Archives of General Psychiatry (via PubMed Central) (2004). Posttraumatic Stress Disorder and Trauma in Youth in Juvenile Detention (Abram KM, Teplin LA, et al.; Archives of General Psychiatry 61(4):403–410)
  3. Office of Juvenile Justice and Delinquency Prevention (OJJDP) Statistical Briefing Book (2024). Data Snapshots Highlight Youth Placements, Court Cases Judicially Waived (Highlights from the 2022 Juvenile Residential Facility Census)
  4. Office of Juvenile Justice and Delinquency Prevention (OJJDP) (2017). Model Programs Guide Literature Review: Diversion from Formal Juvenile Court Processing
  5. U.S. Government Publishing Office (GovInfo) (1967). In re Gault, 387 U.S. 1 (1967) (U.S. Reports)
  6. UNC School of Government. Due Process Rights and Children: Fifty Years of In re Gault – Part One
  7. Office of Juvenile Justice and Delinquency Prevention (OJJDP). Expunging Juvenile Records: Misconceptions, Collateral Consequences, and Emerging Practices
  8. Federal Advisory Committee on Juvenile Justice (OJJDP) (2015). Federal Advisory Committee on Juvenile Justice: 2015 Recommendations
  9. National Institute of Justice (NIJ), U.S. Department of Justice. Five Things About Juvenile Delinquency Intervention and Treatment
  10. CrimeSolutions, National Institute of Justice. Program Profile: Functional Family Therapy (FFT)
  11. National Alliance on Mental Illness (NAMI). Learning to Help Your Child and Your Family
  12. 988 Suicide & Crisis Lifeline. 988 Suicide & Crisis Lifeline
  13. Substance Abuse and Mental Health Services Administration (SAMHSA). 988 Suicide & Crisis Lifeline
  14. Crisis Text Line. Crisis Text Line
  15. Substance Abuse and Mental Health Services Administration (SAMHSA). Crisis Text Line (resource listing)
  16. ThroughLine. Find A Helpline
  17. International Association for Suicide Prevention (IASP). If you’re in crisis, help is available right now (Find A Helpline partnership)

This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

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