Teens & the juvenile justice system
A young person is so much more than one mistake or one bad day. With the right support, futures can change.
By the numbers
Mental health and trauma among young people in the justice system.
Mental health
The system
How the juvenile system works
The main steps, in plain words.
Most states handle young people under 18 in a separate juvenile system, which is meant to focus more on growth and rehabilitation than punishment. Words, steps and age limits differ from state to state, so ask your lawyer or caseworker what applies to you.
Read more
After an arrest or referral, an intake officer or prosecutor decides what happens next. Some cases are dropped, some are diverted to a program, and some go to juvenile court.
Things to know
- Ask for a parent or guardian and a lawyer
- Stay calm and polite, even if you feel scared or angry
- Write down names and dates when you can
Read more
Diversion redirects young people away from formal court while still holding them accountable, often through programs, services or community work.
Read more
If a case goes to court, a judge decides whether the young person is responsible and, if so, what plan or consequences follow. This may include probation, services, or placement outside the home.
Read more
Probation means following rules and meeting with a probation officer while living at home. Detention is a short-term secure stay, often before court. Placement can mean a group home, treatment center or secure facility.
Why mental health matters here
Trauma, stress and unmet needs often come first.
Many young people in the justice system have lived through frightening or painful events, like witnessing violence, losing people they love, or being hurt. In one large study, more than 9 in 10 detained boys had experienced trauma.
In the same research, depression and substance use were especially common among detained youth, and many had more than one condition at a time.
Read more
Growing up around danger can teach the body to stay on high alert. That can look like anger, fighting, running away or shutting down. These are survival responses, not proof that someone is “bad.”
Read more
Substance use problems are especially common among detained youth. Many young people use alcohol or drugs to numb painful feelings or memories.
Read more
Most juvenile facilities say they check young people for service needs, such as mental health, soon after they arrive. Be honest about how you are feeling, so you can get support.
Diversion and second chances
Programs that keep young people out of formal court.
Supporters of diversion say avoiding formal court processing is less stigmatizing for young people. More recent evaluations have found diversion can reduce the chance of getting in trouble again.
The most effective diversion programs seem to offer intensive, wide-ranging services over a longer period, together with community-based programs.
Diversion may include
- Community service
- Counseling or family therapy
- Mental health or substance use treatment
- Mentoring programs
- Restorative justice, such as making things right with the person harmed
Your rights and your voice
Lawyers, knowing the charges, and speaking up.
In 1967, the U.S. Supreme Court ruled in In re Gault that young people in delinquency cases have key rights, including the right to a lawyer, to be told the charges, to question witnesses, and not to be forced to incriminate themselves.
How these rights apply can differ between states and between stages of a case. A lawyer can explain what they mean for you.
Read more
Tips
- Be honest with your lawyer. What you say to them is generally private
- Ask them to explain anything you don’t understand
- Tell them about mental health needs or trauma, if you feel safe to
- Write down questions before each meeting
Read more
Things you can say
- “I don’t understand. Can you explain that again?”
- “I want to talk to my lawyer first.”
- “I’m struggling and need to talk to someone.”
- “School is important to me. Can I keep going?”
Read more
Rules about sealing or clearing juvenile records vary a lot by state, and there are common misunderstandings about them. A juvenile record can affect housing, school and jobs later.
Coping in detention or placement
Getting through the days and protecting your mind.
Being locked up or away from home can bring fear, anger, boredom, shame and missing people terribly. All of these feelings are normal. There are small things you can do to look after yourself.
Read more
What can help
- Ask staff how to contact your family and lawyer
- Tell staff about any health needs or care you had before
- Focus on getting through today, not the whole stay
- Tell someone right away if you feel unsafe or think about hurting yourself
Read more
Ideas
- Go to school and programs, even when you don’t feel like it
- Read, draw, write or journal
- Move your body every day
- Set a small goal each week
Read more
Ideas
- Keep a list of things to tell your family
- Write letters you can reread later
- Ask about visit and call schedules, so you know what to expect
Read more
Try this
- Breathe in slowly through your nose for 4 counts.
- Breathe out through your mouth for 6 counts.
- Name 5 things you can see and 4 things you can hear.
- Repeat until your body feels a little calmer.
For parents and caregivers
Supporting your child and getting support yourself.
When your child is arrested or placed away from home, you may feel fear, anger, shame, grief and blame all at once. You might also feel judged by others. Your love and presence still matter enormously.
Read more
Ideas
- Visit and call as often as you can
- Send letters, cards or photos if allowed
- Talk about the future, not only the mistake
- Tell them you love them, even when you are upset
Read more
Ideas
- Share mental health, learning or medical history with the lawyer and staff
- Ask what screening and counseling your child will get
- Ask about diversion and family-based programs
- Keep a folder of papers, names and dates
Read more
Caring for yourself helps you stay steady for your child. Family support groups, faith communities, counselors and friends can help.
NAMI offers free family support groups and education for families whose children have mental health conditions.
Read more
Siblings may feel scared, embarrassed, angry or forgotten. Give them simple, honest information and time with you. The When a loved one is incarcerated guide has more on supporting children.
Coming home
School, friends, family and a fresh start.
Coming home can feel exciting and overwhelming. Home may feel different, friends may have moved on, and rules may be stricter. A plan made before release helps.
Read more
Ideas
- Ask for school records to be sent ahead of time
- Meet with a school counselor before the first day
- Ask about credit recovery or tutoring
- Look into job training or GED programs if school isn’t the right fit
Read more
Ideas
- Plan what to say if old friends invite you into trouble
- Find one new activity with new people, like a team, club or job
- Stay close to adults who believe in you
Read more
Ideas
- Agree on house rules together
- Expect some tension. It is normal
- Family counseling can help everyone adjust
Therapies and supports that help
Family-based and skills-based approaches with good evidence.
Programs that work with the young person, their family and their community have some of the strongest evidence. “Scared straight” style awareness programs, on the other hand, have been found not to work and may even increase offending.
Read more
MST is a family- and community-based treatment for teens with serious behavior problems. Reviews found it reduced rearrests and days spent locked up.
Read more
FFT is a family-based program for young people ages 11 to 18. It is rated Effective by CrimeSolutions, with participants showing fewer repeat offenses and less risky behavior.
Read more
A form of CBT for children and teens with anger problems has been found to reduce aggression and improve self-control and problem-solving.
Read more
Because trauma is so common among young people in the system, counselors trained in trauma can help them understand their reactions and learn to feel safe again. See the Trauma: what it is & how it affects you guide.
How community helps
Mentors, coaches, jobs and people who believe in them.
One caring adult can make a huge difference. Coaches, mentors, teachers, faith leaders, employers and neighbors can all help a young person see a future for themselves.
Ways to help
- Give a summer job or apprenticeship
- Invite them into a team, club, art or music program
- Mentor through a local youth program
- Speak up against labels like “troublemaker” or “bad kid”
- Support families with rides to visits or court
When and where to get help
Signs to act on, and free, confidential support.
Reach out for help if
- A young person talks about wanting to die, or hurts themselves
- They seem hopeless, withdrawn or very low for weeks
- Drinking or drug use is increasing
- Anger or fear is getting harder to manage
- You, as a parent, feel overwhelmed and alone
Read more
Call or text 988 to reach the 988 Suicide & Crisis Lifeline, 24/7.
Text HOME to 741741 to reach a trained Crisis Text Line counselor.
Read more
Young people in delinquency cases have the right to a lawyer. If you can’t afford one, ask the court about a public defender. Local legal aid offices may also help with records and school issues.
Read more
Ask the probation officer, caseworker, school counselor or your clinical provider about counseling, family therapy and substance use support in your area.
Read more
findahelpline.com lists free, confidential helplines by country, including many for young people. If you are in danger, call your local emergency number.
📝 Worksheets for this guide
Fill these in privately in the app. Your answers stay on your phone.
Sources
- Office of Juvenile Justice and Delinquency Prevention (OJJDP), via Office of Justice Programs (2006). Psychiatric Disorders of Youth in Detention (Northwestern Juvenile Project)
- Archives of General Psychiatry (via PubMed Central) (2004). Posttraumatic Stress Disorder and Trauma in Youth in Juvenile Detention (Abram KM, Teplin LA, et al.; Archives of General Psychiatry 61(4):403–410)
- Office of Juvenile Justice and Delinquency Prevention (OJJDP) Statistical Briefing Book (2024). Data Snapshots Highlight Youth Placements, Court Cases Judicially Waived (Highlights from the 2022 Juvenile Residential Facility Census)
- Office of Juvenile Justice and Delinquency Prevention (OJJDP) (2017). Model Programs Guide Literature Review: Diversion from Formal Juvenile Court Processing
- U.S. Government Publishing Office (GovInfo) (1967). In re Gault, 387 U.S. 1 (1967) (U.S. Reports)
- UNC School of Government. Due Process Rights and Children: Fifty Years of In re Gault – Part One
- Office of Juvenile Justice and Delinquency Prevention (OJJDP). Expunging Juvenile Records: Misconceptions, Collateral Consequences, and Emerging Practices
- Federal Advisory Committee on Juvenile Justice (OJJDP) (2015). Federal Advisory Committee on Juvenile Justice: 2015 Recommendations
- National Institute of Justice (NIJ), U.S. Department of Justice. Five Things About Juvenile Delinquency Intervention and Treatment
- CrimeSolutions, National Institute of Justice. Program Profile: Functional Family Therapy (FFT)
- National Alliance on Mental Illness (NAMI). Learning to Help Your Child and Your Family
- 988 Suicide & Crisis Lifeline. 988 Suicide & Crisis Lifeline
- Substance Abuse and Mental Health Services Administration (SAMHSA). 988 Suicide & Crisis Lifeline
- Crisis Text Line. Crisis Text Line
- Substance Abuse and Mental Health Services Administration (SAMHSA). Crisis Text Line (resource listing)
- ThroughLine. Find A Helpline
- International Association for Suicide Prevention (IASP). If you’re in crisis, help is available right now (Find A Helpline partnership)
This guide is for education and self-care. It is not a diagnosis or a substitute for professional care. Please talk to a counselor or clinical provider about your health. Reviewed October 2026.

